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Night & Day

Noche y Día

Today I pay homage to the beginning, the GENESIS, that first day in which God started HIS MASTERPIECE OF THE CREATION. It can be God, if you believe in it, or any other ENERGETIC AND SUPERIOR POWER that better resonates with you or you identify yourself with. 

Night & Day

Back then, the earth did not exist yet…everything was a DEEP SEA, covered by darkness.  This is how everything started, dividing THE ROTATION´S CYCLE of the earth into DAY and NIGHT, and by so doing, establishing an ORDER AND A CONCERT…This is how everything begins…introducing the DUALITY in this PHYSICAL EXPERIENCE.  

This is how the earth with its ROTATION´S movement, leaves half of the terrestrial globe illuminated during the DAY thanks to the SUN, while the other half, has a rest in the DARKNESS of the NIGHT.

As an inhabitant of this planet and in the same way of any living animal or vegetable of this kingdom, we base our existence in relation to these movements of LIGHT AND DARKNESS to SYNCHRONISE our system, what in everyday life, we commonly call, the BIOLOGICAL CLOCK.

Circadian rhythm

The cycles of SLEEP AND WAKE, known as well as the CIRCADIAN RHYTHM, defined by light and darkness, are PHYSICAL, MENTAL AND BEHAVIOURAL changes, perfectly orchestrated and forming a marvelous symphony with the MOVEMENTS OF THE EARTH AROUND THE SUN.

It is very difficult to believe that such perfection does not obey a SUPERIOR BEING, the perfect HAND OF A CREATOR.

Let us do a small exercise of personification, just for fun. Let us imagine the NIGHT and DAY are TWO YOUNG BROTHERS…both moving in cyclic and constant movements, both of them hand in hand with their OLDER BROTHER: TIME.

Spaces of time

From the beginnings, it has been primordial for the human being to measure time… Initially they simply measure the day observing the duration of the sun in the sky and differentiating it with the night for periods of darkness, in which, the only visible light was that of the shining stars.

During the cloudy nights, man, in the attempt to avoid living in the absolute darkness, through the intervention of another natural element, managed to create light by using FIRE.

The first WATCHES measuring time were those of fire. After those, came the ones made of SAND, then those made of WATER… During the EVOLUTIONARY NEEDS man developed and used his ingenious abilities…relatively…If we stop and think about it carefully, we will realize that everything WE NEED CAN BE FOUND IN OUR MOTHER NATURE AND IN ITS PRIMORDIAL ELEMENTS.

These elements would not be useful to give us the time, but to measure SPACES OF TIME. The evolution carried on and with the new advances the MECHANICAL WATCHES  appeared in the XII century…Moving on with the process, we will reach the precision to measure the time of the times, a funny redundancy here.

Capture and control the humans´time

What I really want to point out, is the almost OBSESSIVE IDEA AND DESIRE TO CAPTURE AND CONTROL THE HUMANS´TIME, a phenomenon directly proportionate with the technological advance and creating a greater obsession to CONTROL TIME.

WE are so obsessed with it, that we FORGET TO LIVE and enjoy fully the NOW, which, by the way, is the only concrete reality existing. And this is how we spend half of our life running after the arms of the watch, to live again A PAST THAT IS ALREADY GONE, and therefore unredeemable…We spend the other half moving the arms of the clock forward…foretelling AN UNPREDICTABLE FUTURE …something like a CRAZY INVENTION OF OUR FORMIDABLE THINKING HEADS, on this occasion, trying to catch INXESISTENT FUTURE EVENTS…

Present …now

Let us give it a PAUSE…A moment of reflection… What would happen if we were told that in 10 minutes the party is over?  I do not know what you would do…Me, I would try to retain the best perfumes, the best flavors and pictures of everything that is around and share them with any person next to me…this would make me HAPPY…IT WOULD MAKE MY HEART BEAT WITH THOUSAND EMOTIONS…A vision comes to my mind: BOTTLING UP ALL THE BEST, wanting to store it in THE MEMORY OF MY DNA…like reaching the FUGGITIVE MOMENT OF THIS LIFE´S EXISTENCE … something like the AIRPLANES´ BLACK BOX…Who knows, maybe someone will find it in a far future, and will be able to describe those rare but amazing instants, that create the PRESENT …NOW.

With an OPEN HEART, ALL OVER THE WORLD, I FILL MYSELF WITH THIS MOMENT AND I GIVE INFINITE THANKS.  ?

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Miracolous Water

milagrosa agua

Just water…nothing more and nothing less…That LIQUID ELEMENT so BASIC, yet integral part of our life. I have always been a fervent supporter of its NATURAL POWERS.  My jar of water and I, are like siamese twins, inseparable. People say it does not taste of anything…to me, it tastes like glory, like PURE LIFE, AN ESSENTIAL PART of my being. It is a living element, so alive on its own, that there are experiments showing THE WATER‘S BEHAVIOUR. 

Miracolous Water

MASARU EMOTO is a Japanese scientist dedicated to the study of this miracolous ELEMENT OF THE CREATION, who states, that in the same way we talk to plants, when we are talking to the water, using BEAUTIFUL WORDS AND FEELING POSITIVE EMOTIONS, we are adding an EMOTIONAL PLUS to the way we feed them; and to the internal structure of water, we add an EQUILIBRIUM AND FORM OF GREAT BEAUTY.

On the contrary, if we transmit A NEGATIVE EMOTION to it, we can observe under the microscope, that the VIBRATION AND THE SHAPES of the water’s particles show an unbalanced and chaotic structure. 

Lively energy

Many of you would ask : what do I want to prove with this? The answer is clear: everything around us is LIVELY ENERGY and for this reason, we feel the ECHO of its surrounding. We are VIBRATIONS resonating into the universe.  

Does this sound familiar to you? “…I don’t know why, but I like this person less than that one….simply VIBRATIONAL FREQUENCY…nor better, neither worst..some people love Kiss FM more, others Onda Melodia…The same happens with people…This is why some people disappear from our life and others start to appear..It is very curious, observe this.  

Essential for our life

Going back to the element we are dealing with, I remember there is a business which is totally focused on offering DIFFERENT TYPES OF WATERS…I must admit that, to be catalogued as an element which is ODOURLESS, COLORLESS AND TASTELESS,  there must be much more about it, that we would have thought. It is undeniable, water is ESSENTIAL FOR OUR LIFE and that we are made with more than 70% of it.

Let us wake up ladies and gentlemen, we come from the sea… our TEARS ARE SALTY and my apologies, in case it may involuntarily sound rude, even our mucus is! 

We HAVE BEEN GESTATED DURING NINE MONTHS IN AMNIOTIC FLUID, the composition of which is quite similar to our SALTY BLOOD PLASMA and this last has a salt’s content quite similar to SEA WATER.

I was not wrong at all, when years ago I used to cure my kids’ colds and coughs, exclusively with lot of PHYSIOLOGICAL SALINE SOLUTION…Back then, I had no idea about its benefits, but my intuition was reluctant towards the use of ANTIBIOTICS and EXPECTORANTS suggested by the paediatrician.

Exactly like water does…

At this point, I just make a PERSONAL REFLEXION…and…as it usually happens, without even realising it, some MENTAL IMAGES popped up…How would life be, if only we could develop the habit to let it FLOW NATURALLY? Exactly like water does…without OBBLIGATION…WITH GRACEFULNESS AND GREAT SIMPLICITY…almost WITHOUT PRETENSIONS…able to go where the path leads…without holding back…IN A PERFECT ORDER, LIKE A CONCERT…always able to make its own way.

Water is a source of life

After this moment, when I was almost living in a day dream, I am going back to pay homage to my favourite drink (a glass of good wine, now and then, is always very welcome as well…)

Time for a little bit of history about our origin. WE COME OUT FROM THE DEEP SEA. Our first predecessors and living creatures take us back milions of years, when they originated in a MARINE HABITAT. 

THERE IS NO LIFE WITHOUT WATER…WATER IS A SOURCE OF LIFE. After all this…if our own BLOOD PLASMA contains a high percentage of SEA SALT, it would be a great idea to add a small quantity of sea water to our jug of tap water and RE-BALANCE OUR INTERNAL ENVIRONMENT.  

If you decide or not to do it, my dear friend, my intention was that together, we could get as close as possible to the so many and curious things that MOTHER NATURE offers us.

I end this post in an unusual way but …I hope you will enjoy it! 

MEDITATION

Sit down or lay down if you prefer. Close your eyes. Let us submerge for a moment in our beginning. Let us go back to the comfort of the maternal uterus.

Let us go back to our original element, water. Water that hugs us, makes us feel warm and receives us…The temperature is perfect, we cradle in that element of infinite love, the beginning of the PURITY AND PERFECTION OF OUR BEING.

Everything is CLEAR, CALM AND PLEASANT…FEEL IT…Stay for as long as you like, let your soul decide intuitively….FEEL SAFE…turning around and around in harmony …EVERYTHING IS PEACEFUL…EVERYTHING IS LOVE. ?

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Playing vs Judging

Jugar vs Juzgar

Somewhere, in a place…I am unable to recall now, I saw a drawing…What really impressed me, was the question written at the bottom of that drawing; AN IMPACTING REFLECTION…it said something like this “At what stage of our life, did we stop being PLAYING CHILDREN and become JUDGEMENTAL ADULTS”?

Impacting…is it not?   But it is so real as it is now 20.00, nighttime and I can see it through the window, from behind my desk.

Playing vs Judging

I remember when I used to take my children to the park, enjoying observing THE HUMAN BEHAVIOUR AND INTERACTIONS of THOSE LITTLE PEOPLE.

From a young age, THE FFELING OF BELONGING TO A GROUP is almost INSTICTIVE, so inherent to the human race as breathing is. From our very tender age, we PUT OURSELVES FORWARD and we form our own IDENTITY through the interactions we establish with those around us.

Thinking animals

The SMALLEST we are, THE PUREST and this is why we can find more affinities to the ANIMALS´ behaviors…At the end of the day, we are THINKING ANIMALS…are we not? 

I make myself clearer: an animal defends its territory, its cubs and fights for its survival. In the same way, when we are just kids, the younger we are, the more this attitude can be appreciated, we slap the one who tries to take away our favorite toy, but at times we are able to LEND OUR HAND to that, who is crying because he fell down or because another colleague took advantage of a moment of distraction and snatched his yellow lorry, simply attracted by the shining color of that toy.

Well, during that afternoon in the park among sand, swings and slides, my mind came up with the following question “When does it happen exactly, that we, adults, start to DAMAGE AND CONTAMINATE those minds, almost divine for their SIMPLICITY AND EASINESS and transform those small adorable people into JUDGEMENTAL MACHINES?

Emotional bagages

I am not going to discover anything new under this sun. It is quite useless to point out that we transmit this from GENERATION TO GENERATION and I suppose that we use the monosyllable “NO” as the star of the party and we apply it to every child´s movement, from the begin of the beginnings, without even realizing and with our best intention of course, but almost in a compulsive way.

We give ourselves plenty of reasons to do so, and with tenderness, but through an AUTOMATIC BEHAVIOUR, we discharge our FRUSTRATIONS, OUR RIGIDITY AND FEARS on those small souls, who absorb everything like sponges and start filling their EMOTIONAL BAGAGES with weights.

Emotional healing

I insist and emphasize again and again, that the best INHERITANCE we can leave to our children is OUR OWN EMOTIONAL HEALING. As we are energy, we can contribute directly to THE HEALING OF OUR FAMILY´S TREE.

Therefore, we can go back and RE-WRITE those events we lived with FEAR, WITH PAIN OR STRESS, neutralize them in our MEMORY and by doing so, we can revisit those moments with a different perspective, much more favorable than before.

Exercise of courage and willpower

At the end of the day, it is an EXERCISE OF COURAGE AND WILLPOWER, something like taking off onion´s layers, till you reach the core.  That VIRGIN CORE, even though is very well hidden, is waiting to be rescued and taken back to see the light again.

It is a GO BACK IN TIME, with care, with confidence and with TONS OF WILLPOWER, a regression to that moment, when we were THE LITTLE BOY OR THE LITTLE GIRL PLAYING IN THE SLIDE, ENJOYING ONCE AGAIN LIFE, READY TO LEND THE HAND TO WHOEVER may need it, with the ADVANTAGES OF OUR OWN EXPERIENCE… if I put my hand to close to the fire I know I will get burnt; so when there is a MUTUAL RESPECT, I HELP YOU, but when this is not the case, I WISH YOU ALL THE BEST…but I prefer to go on with my journey.

There is another way to see things

There is another way to see things as everything depends on the EYE OF THE OBSERVER.

If I manage TO LOVE MYSELF ENOUGH, so to avoid judging myself, I will be able to CONSIDER YOU IN THE SAME WAY I DID WITH MYSELF, my dear friend. I may possibly disagree with you, but I WILL NOT JUDGE YOU…

DO YOU WANT TO PLAY WITH ME?  ?

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Let us tell lies…ta ra ta ta

Vamos a contar mentiras…tralará

We start this new post with a scene that took place in my CHILDHOOD. A real story like life itself… I am pretty sure that many of you would have lived a very similar experience in your own skin.

Let us tell lies…ta ra ta ta

I must have been about 6 years old or so…We were at our family beach house…My parents decided it was the perfect moment to have a swimming pool, because we were able to swim and there was enough space to build one over there…hooray!  What a happiness …I still remember that childish feeling of ENJOYING IT IN ADVANCE WITHOUT ANY DOUBT.

Well, let us get on the job now…my parents spoke to a contractor… The swimming pool drawings…the material…the dimensions…this and that…and voila! The swimming pool was already cemented…If my memory does not betray me, I think it was May… The contractor was going to leave, totally satisfied with his work, but before going, he pointed out something very important, just at the door… “Right…it is all done, but we need to leave it for a couple of days, so that the cement will dry properly and then we will give it the finishing touch…it is very important that during this time it does not get wet, not even a drop of water …”

The next day started with such a heat… I went out to play in the garden after having eaten a delicious toast with olive oil and a cup of cola-cao (I can remember it so clearly because I used to love it so much…)  and there, I found my father with the water hose in his hand “refreshing the swimming pool…”

Innocence

That same day in the afternoon, we went out again to play in the garden and half of the swimming pool was dismantled… “What happened daddy…? …Well I do not have a clue my darling…this is exactly what your mother and I were talking about…We have already called the contractor and asked him to come here urgently and explain what is going on…we cannot possibly understand this mess…”

The contractor arrived with a very concerned face, looking at the swimming pool half destroyed like a sandcastle. While he was trying to come up with any potential explanation he asked: “are you sure the work did not get wet; not even a single drop of water…? “

That was when I answered with total INNOCENCE AND HONESTY, typical of those who have NOT BEEN CONTAMINATED YET…” “Yesterday I saw my daddy watering it a lot, using the hose exactly there, yes…”

Ooh my Gosh…what a storm I had just started, without even being aware of it!

Sincerity

I am totally sure, that at this stage, you have already connected to some similar events stored in your mental archive… You cannot imagine what I would have given in that moment to be able to put into practice the ability of “bewitched” and disappear in a blink from the face of the earth.  My father ´s expression said it all…without saying a word…but meaning “I am going to deal with you later on…dear daughter”

Well, against any possible positive outcome, check out what came out…the least expected took place…The contractor burst out laughing in front of my SPONTANEOUS AND SINCERE COMMENT…My parents could not act differently either, they joined in as well and WE ALL RECOGNISED THE HAPPENINGS OPENLY LIKE CHILDREN DO.

My father recognized that he thought it was a good idea to refresh a bit the work because it was very hot and he has noticed some small cracks …The contractor SYMPHATISED quickly with my father and added “do not worry, it is not a problem and I can fix it easily…I was much more concerned I could not find an explanation for it…that would have been a real issue…”

Courage

This eased a lot my father reaction later on, and he only told me: “it is unbelievable…you cannot not keep your mouth closed, not even under water…” Only years after that event, I understood how uncomfortable my father felt in the situation, when I spoke out with that CHILDISH SINCERITY…Even though I must admit, that now I feel very proud of myself and of my COURAGE, not only because I said the truth but because I faced my FEAR and dared to contradict the AUTHORITY, meaning my father. 

In line with this story, “how often do WE TELL LIES TO OUSELVES AND WE BELIEVE THEM…?  Maaanyyy….and this does not mean we are liars.  There are situations that trigger our loop of FEAR and especially SOME AUTOMATIC BEHAVIOURS.  At times that HABIT is so deeply rooted that the AUTOMATIC PILOT simply takes over. In other circumstances we are more aware of it and this is when we can manage to PUT IN ACTION A DIFFERENT BEHAVIOURAL PATTERN…Yes, until it becomes once again natural as the ones we used to have.

 

INVERSION OF THOUGHT-PAUSE-INVERSION OF BEHAVIOUR-DIFFERENT RESULT.

I repeat the same over and over to every person who needs my support in their CHANGING PROCESS.

Believe in our ability to change

Why is it, that, when we order some food online to be delivered to our home address, we do not doubt even for a second that OUR ORDER WILL BE DELIVERED and on the other side when we should BELIEVE IN OUR ABILITY TO CHANGE, WE ARE FULL OF DOUBTS?

The only difference is that, when we place an order online, WE PUT OUR TRUST IN A THIRD PERSON, in the second situation, IT COSTS US AN ARM AND A LEG TO PUT THE TRUST IN OURSELVES.

I keep repeating the same…over and over, to myself first, WE CAN LEARN ANYTHING …THE ONLY REQUIREMENT IS THAT WE REALLY WANT TO DO IT. ?

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Biomagnetic Pair Therapy

Par Biomagnetico

I was just remembering and feeling the concept of “everything is possible”, when I woke up from one of those ASSOCIATIVE LOOP; I am not sure if this word exists as I have not bothered to look it up in a dictionary, but this his is how I define that state, when I get absorbed and start remembering something of the past I knew it was going to happen; not because I am wise, every human being has access to this WISDOM …I will not emphasize this strongly enough …it is simply a fact that, when one FIRMLY BELIEVES IN SOMENTHING, it is only a matter of time and apparently pure chances, to see those desires made reality, mental projections that take concrete forms and suddenly appear in front of our nose.

Biomagnetic Pair Therapy

A bit more than three and a half years ago I was diagnosed with hyperthyroidism and while I was remembering it, I remembered that moment with gratefulness.

It seems to be something quite common in these days, is like having high blood pressure when you reach a certain age.  I got a bit shocked when the doctor told me with absolute calm: “there is nothing to be worried about, you just need to take a pill every morning on an empty stomach, it is very good, and it will supply your organism with the same substance that your thyroidal gland has stopped producing naturally”.

How you can imagine, especially those of you who know me well, how I live and how I see life, this was equivalent to …Really?  There must be a way to stimulate naturally my thyroid …who knows…some specific food, acupuncture…anything that can be done to avoid taking this pill every single day…I had to put my hand on the chair to keep standing as there was more to come…the doctor carried on saying: “ you need to start taking the pill immediately…you will get used to it…it is just a small pill every morning…Are you telling me that I will not have to take the pill until my situation will get better …but that I will have to take it for the rest of my life?  Of course, it is for the rest of your life…Oh my God…I got frozen…me… the one who is totally against any type of pill…A small cloud invaded my head…a great message inside that little cloud was telling me…ONE DAY IN YOUR LIFE…without knowing how…you will stop taking that pill…“

The body has the power of self healing

Months passed by…it was very tough getting used to it…especially, because I knew well that the situation I was living, was the result of an INTENSE STRESS sustained for a long time… At the same time, I was well aware that THE BODY HAS THE POWER OF SELF HEALING AND NATURAL REGENERATION …I have always firmly believed it… and as a matter of fact my kids, for as long as I can remember, gave me a tender nickname “the herbs” … clearly, I have treated a lot of their illnesses with many natural remedies, based on those natural advices our grandmothers used to give us, mixing this herb with that one or that oil with that soup.

Biomagnetism

But life is magic, if so we want it to be; and one day I received the message I already knew I was going to get.  A good friend of mine called me and told me “Today I have been thinking so much about you…I have met a very good friend from my time at college…my friend and her husband are doctors, and they practice something very rare… BIOMAGNETIC PAIR THERAPY AND BIOMAGNETISM…of course I thought about you straight away… Have you ever heard of it?… I think I did read something about it somewhere. For sure, if this has come to me, it must be for a great reason…yes indeed …I had to focus a bit more on it, before giving it a go and trying it on my own skin.

I will try to explain it with simple words, so that we will be able to understand its concept. The inner side of our body is full of BACTERIAS, VIRUSES AND FUNGUS which are fundamental for our life.  So far, we all agreed.  Now I would like you to think about a swimming pool and all those liquid products we add to the water to keep it with a balanced PH, or easier, to keep the water clear and clean, so that we can swim in it relaxedly.  All that avoids the proliferation of algae and mutants’ microbes which will alter the quality and the look of the water itself.

PH

In the same way, if we manage to create AN INTERNAL ALKALINE STATE in our body, we will have in front of us a source of natural health. On the contrary, if our internal state is ACIDIC, our blood will be forced to steal nutrients from different organs: we will feel tired, experience headaches, have digestive issues, suffers from demineralization and in addition to this, we will become a source and the ideal candidate for IRREGULARITIES AND DISEASES.

Healing method of alternative medicine

Going back to my practical example: this is how I discover this HEALING METHOD OF ALTERNATIVE MEDICINE, and how I ended up in their clinic, to help myself and others, with yet another source of knowledge.  Through a bespoke NUTRITION, THE HEALING OF MY EMOTIONS, THE MAGNETS AND AN UNBREKABLE INTENTION OF EVEVRYTHING IS POSSIBLE, I managed gradually and under medical supervision to stop taking those pills and start enjoying again the perfect running of my thyroid like a FERRARI.

Let us carry on adding new concepts and learn them together. ?

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Our daily bread

My dear friends, is there anything more basic than bread?  I can only think of water, the QUEEN AMONG THE QUEENS, considering that this wonderful liquid element forms about 60 % of our being.  Going back to the topic, bread is so much part of our life, that we use its noun to refer to FOOD in general.  The topic of today is NUTRITION, with a particular focus on something I discovered a few years ago through my great friends, the books.

Our daily bread

Every time I go to buy books, I let my energy direct me to them…it always works…it is infallible…I usually feel an irresistible attraction, particularly to one of the many shelves around and I know…with absolute certainty…that there, I will find what I need.

It is like playing hot and cold…Does it ring a bell…?  Yes, that game we all have played when we were small or not so small either…Someone hides something in one of the rooms or simply think about something concrete and gives a few details to the other…if this last one is getting closer then, we say hot…if moving away, cold… This is how I buy books, almost all of them …something LEADS me to them. 

Tell me your blood type and i will tell you what to eat

This is how I came to realize why BLOOD TYPES AND NUTRITION are so much linked together, like a kind of …TELL ME YOUR BLOOD TYPE AND I WILL TELL YOU WHAT TO EAT…what a bomb shell!  I read the book with great curiosity, as I usually do, but to be honest, on this occasion I only put into practice half of its advices…I was not ready for it…I needed to carry on MISTREATING MYSELF a bit longer…and I covered it up with various stupid reasons like: “I have no intention of giving up cheese, even if I know it does not really agree with me, it still compensates me and I go for it…”

The years went by and I lent that book to someone I do not recall, and it vanished…

I have always known, that one way or another, you get back what you do, being it good or bad: it is the LAW OF RECIPROCITY, this is why, when I have invested, lost, lent, etc…I always say exactly the same: “maybe the one who found it, needed it more than me in that moment…and I really hope that person will get all the benefits I have received  too.”

It could not be more real…! Everything is cyclical, recurrent and this is how the information about that book came back to me once again… and do you know what I did?… Well, I bought the new updated version, improved, with more data and more interesting than before…Time to add the following advice now…” write down to whom you lend the books and with all the courtesy of the case, ask them to return it after some reasonable time has gone by….  pure COHERENCE AND SELF WORTHINESS …nothing else.

Blood types and nutrition

Now I carry on telling you about the very interesting content of this book. As you all know, we are divided into 4 large BLOOD GROUPS: GROUP “0”, GROUP “A”, GROUP “B” and GROUP “AB”, like in a LARGE NOAH´S ARK, where all humanity coexists, divided in groups, from the oldest, the HUNTER, corresponding to the group “0”, THE UNIVERSAL BLOOD TYPE DONOR, to the newest, corresponding to the group “AB”, the so call CENTAURUS TYPE, half “A”, half “B”.

It is quite curious how I have always used the same example to describe myself, well, before having any knowledge about this topic and saw myself as a WARRIOR, like Joan of Arc, you know, holding a sword and a shield, riding a horse to defend JUSTICE AND TRUTH…

I did the test to find out my blood group type and I burst out laughing when they told me I am GROUP “0”…simply because I have always known I am a Viking..”

After this little joke, we get back to our topic and as they say…and this is not far from the truth…BLOOD IS TICKER THAN WATER…So much that we may face the certainty that we can PRERVENT AND CURE MANY DISEASES.

Group “0”

It is pure logic that the vigorous and primitive system of the GROUP ”0” needs PROTEINS, GREEN AND FRUITS; I can almost see the Cro-Magnon man in front of me.

Group “A”

Moving forward in time, we come to meet the next group in the EVOLUTIONARY PROCESS, THE GROUP “A”, THE AGRARIAN GROUP. You eat what you sow. Their blood type naturally needs  VEGETABLES AND GRAINS.

Group “B”

Let us advance until we reach the GROUP “B”, THE NOMAD. They had to adapt to climatic changes and frequent migrations. We can easily define the BLOOD PERSONALITY of this GROUP “B”, like a refined sophistication in the evolutionary process. The TYPE B´s diet is BALANCED AND HEALTHY and it includes a large variety of foods. It embraces the best of the VEGETABLE AND ANIMAL KINGDOM.

Group “AB”

Less than two thousand years ago appeared the more modern and less common blood group. THE GROUP “AB” represents only between 2 and 5% of the entire world population.

An in-between A and B, maybe a fusion of the two. They are considered AN EVOLUTIONARY MISTERY, due to their chameleonic response to the changing environmental and nutritional conditions. 

Our own evolution

I hope I have contributed to awake more curiosity in you, in relation to something that concerns all of us directly, THE HISTORY OF OUR OWN EVOLUTION.

It is like magic, how our BLOOD is naturally grateful, when we honor its GROUP´S ORIGIN… it seems like our body were telling us: “THANK YOU FOR TAKING ME BACK HOME”.

?

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Let the cobbler stick to his last

Zapatero a tus zapatos

While walking in a popular street of Seville, I suddenly passed near a small shoes repair shop… This modern shop has nothing to do with the one in my old memories, when my sister and I, both holding my mother´s hands, were accompanying her to take some shoes to be fixed.  “Get a bag, we are taking all these shoes to have their soles and heels replaced”.  The shoemaker, we are talking about, was a man of few words, nevertheless his face was that of a nice and honest person or at least this is how my very young mind recalls him…he was wearing a dirty apron, sitting on a small wooden chair, very low, almost on the floor, surrounded by piles of shoes… of  different styles…all MIXED UP…

Let the cobbler stick to his last

I clearly remember that every time we visited him, I used to think…” How can he possibly manage to find the right pair of shoes in that mess…?  It is very simple and the same happens to all of us, because our mind has the powerful ability to PUT ORDER WHERE APPARENTLY THERE IS ONLY CHAOS… each one of us has ORDER AND STRUCTURE…as the one who is apparently ORGANIZED …as much as the one who is apparently DISORGANISED.

It is very true, that the space in which we live, says a lot about our MENTAL SPACE…and this are not my words; as a matter of fact the best example can be found in the millennian Taoist principle of the FENG SHUI: the ORDER in a place is vital, this allows the ENERGY to flow freely. It is exactly this order, that moves and recycles energy and gives us the access, through our senses, to that HARMONY and  WELLBEING, we are often unable to explain, but they definitely invade us completely…At the end of the day… it does not make any difference…we do not know either how the television works…it is all so practical that we just need to press a button and it switches on …more or less like a COSMIC REQUEST, instantly satisfied through the MAGIC LAMP with three wishes…and in these modern days the equivalent of AMAZON…where things need to be really bad if you search for something and AMAZON is unable to fulfill your request in a blink…

Feng shui

Going back to the FENG SHUI, which I find very interesting, it is not a matter of having the house almost empty or only with the essentials…it works in the same way if you like houses with a more baroque style…let us go for it…plenty of other choices…shoes, people and furniture too!

The whole idea is about placing the objects in ORDER AND IN CONCRETE POSITIONS, so that everything is in EQUILIBRIUM, THE YIN AND THE YANG, THE MASCULINE AND THE FEMININE, THE GOOD AND THE EVIL…as always, we go back to the PRINCIPLE OF POLARITY…we live in the WORLD OF DUALISM, WE LEARN AND BECOME AWARE THROUGH OPPOSITES…it is impossible to know the concept of night without the day …or to know I like more potatoes than sweet potatoes, if I had not tried their taste before…

Marvellous variety

I focus my eyes on the image of that shoemaker, of my childhood, on that large amount of shoes, high heels…flat soles…for gentlemen…for ladies…for children…buttoned shoes…summer shoes, winter shoes… A MARVELLOUS VARIETY…AN AMAZING ORDER AND CHAOS OF EACH ONE OF THEM.

Analyzing the proverb I love, which gives title to the present post, LET THE COBBLER STICK TO HIS LAST or better EVERY MAN FOR HIMSELF AND ME FOR MYSELF…we should stop putting ourselves in trouble by JUDGING and looking with a magnifying glass what other people do or do not do…we have enough already with WEARING OUR OWN SHOES DAILY. Instead, we should dedicate a moment to FEEL IF THEY ARE TIGHT and avoid tormenting ourselves by wearing those high heels and pointed shoes despite being aware, they only hurt our feet…but very careful with the situation of THOSE TIGHT SHOES…they are clearly telling us, how we TREAT OURSELVES…I do not know anything about you, but I have reached a point in which I DO WHAT I LIKE NO MATTER WHAT PEOPLE SAY. Even though I still love wearing beautiful shoes I go with my flow and I wear my home slippers without shame when I use the car to take my son somewhere …anyway…I do not need to get out of the car…and if I had to…who cares!

You have chosen better shoes for your feet

Well…this post has been a bit chaotic…as it contains many contradictions…this is me… I really wish that you are now very comfortable in your FENG SHUI´S CHOICES OR NOT, THAT YOU HAVE CHOSEN BETTER SHOES FOR YOUR FEET… BUT MOST IMPORTANT OF ALL…LET THE PERSON NEXT TO YOU MAKE HER/HIS OWN CHOICES.

At the end of the story…what IS RIGHT OR WHAT IS WRONG…IS IT NOT ONLY DICTATED BY OUR OWN CONSCIENCE?

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Pleased to meet you

This is a courteous sentence used in every corner of the world when we are being introduced to someone new… It is used as well to say goodbye when we take leave of that same person, unknown to us until then.

Apparently, it may seem just that…but…what if we use our finger and scratch a little bit deeper?

Pleased to meet you

I am one of those people who firmly believe that everyone in this world has SOMENTHING TO SAY…meaning…that every input is interesting… In the same way that different ingredients blend and enrich a stew, creating a delicious SYMBIOSIS of flavors, so different POINTS OF VIEW can have the same outcome…the more diverse the better, because they SPEAK MORE ABOUT OUR OWN SELF… the more uncomfortable we feel by what the other is telling us, the more certain we can be,that THERE IS A MESSAGE DIRECTLY WRITTEN FOR US… this is how we move from …”pleased to meet you” to ..” pleased to meet myself…”

Let us start chopping and mixing the ingredients for a better understanding

Express judgements and verdicts

Situation: some good friends invite us to their house…it is a group of 6…relax…seeing the circumstances we are experiencing at present the size of the group is very important…! We introduce one another saying inevitably “pleased to meet you” all around…

After the typical introductory questions like …where do you live… ?  what do you do…?  do you have children…?  once the FORM IS FILLED, our brain processes the details automatically, going through some MENTAL OR HEURISTIC SHORTCUTS, to then EXPRESS JUDGEMENTS AND VERDICTS that will allocate those people to a PRE-DETERMINED CATEGORY.

Human inter-relationships

It is a very simplistic way to TAKE DECISIONS and DESCRIBE PEOPLE´S PERSONALITIES…basic HUMAN INTER-RELATIONSHIPS. To make it easier: when you go to a large supermarket to do your shopping, you just need to look up and in a second you will understand how everything has been allocated in its PRODUCTS´S CATEGORY…this is why, when I see the sign jams and bakery from far away, I am pretty sure that over there I will find muffins and biscuits too.

This is how we function, my dear friends; should this not be the case, it would be practically and almost impossible to live our daily life…which is becoming every time more complicated.

Personal uncomfortability

We could start talking about it now…but this belongs to another chapter…who knows , maybe the topic of another post down the line…Today we will focus on that moment of PERSONAL UNCOMFORTABILITY …the emotion that supposedly,  the man or woman we have just met and with whom we are sharing the table, is making us feel… it is so intense that our HANDS START TO SWEAT, THE HEART BEATS FASTER and we soon realize how our whole body is flooded with an unstoppable FEELING OF RAGE…during the evening one of the group has drunk a bit too much and started speaking nonsense, raising  his voice more than usual …nothing excessive, nor scandalous… I think he is saying stupidities, for sure…as they are stupidities… but one of the guests brings back in his mind THE SHAME AND THE IMPOTENCE he used to feel when his father had too many drinks during the family gatherings and became verbally abusive against his mother… he LIVES IT AGAIN, so intensely, that his body, at a PHYSICAL level, starts to re-create the same PHYSICAL REACTIONS…and this is how we find ourselves trapped in AN EMOTIONAL LOOP!

That person could automatically become a POTENTIAL ENEMY…to be OBJECTIVE the only thing he did, was to have a glass too much and say some stupidities…but we are so immersed in that past experience that we live the THREATHEN AS REAL… it is so vivid that nothing or nobody is able to take us away from that focus.

Practicity and evolution

It is time to TAKE CONTROL and press the STOP button with all our human and divine consciousness … BECOMING AWARE of THE NIGHTMARE we are re-experiencing with our eyes wide open and get back to the normality of our vital rhythm … Why do we need to torture ourselves over and over with the same story?  I give you the answer…for NO REASON!  It is only a way to enjoy our DAMAGING SELF-PITY and carry on inflicting PAIN to ourselves.

I advocate for PRACTICITY AND EVOLUTION… I am grateful to the MESSENGER and for THE MESSAGE, which is definitely directed to you, my dear friend, if it has touched your soul so deeply.

Having said this…THANK YOU FOR COMING…PLEASED TO MEET YOU…PLEASED TO MEET MYSELF…”  ?

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Just do it!

Hazlo

I REMEMBER MYSELF AS A CHILD… I remember my head, lying on top of the pillow in my bed…I remember my eyes closed… I was half asleep, speaking to THE THREE KINGS… especially to Balthasar, my favorite King, telling him: “bring me what I have asked you for…come on, I am sure you can…even though there are many kids in this world… you can deliver all the presents to everyone… this is why you are a MAGIC KING”

Just do it!

I have always been very reasonable with my requests…I think that from a very young age I had more enjoyment IMAGINING HOW THE PRESENT WAS GOING TO BE than touching and seeing the present itself… the combination of FANTASY AND REALITY has always marked and framed my existence… the EVERYTHING IS POSSIBLE is part of my being…almost like breathing…

Now I have lost the FEAR of the past…or better, I have realized I can recognize it perfectly when it appears trying to take control over me…now I have the ANTIDOTE… I can see it…I go over it…and I know that beyond it, there is a marvelous PEACEFUL haven…similar to that feeling of shouting and trembling when jumping in the emptiness…with the adrenaline invading your body…knowing with total certainty, I am on the right track because something is telling me …JUST DO IT…!

Jump!

I disconnect my MENTAL HEAD, I let myself go, following what the heart tells me to do…even though it may seem senseless…if you hear the call…JUST DO IT… do not think…just feel it…jump…!

You see, my dear friend, I have just had my birthday celebration and I am getting younger…UNCOMPLICATING MYSELF, EMBRACING NEW SENSATIONS…anyone could think I am not evolving…but it is not true…my internal thermometer tells me “ every time you are developing your abilities more and more, every time is more natural TO MAKE A DECISION …every time you are getting closer to  YOUR ESSENCE…every time you become one with your INNER CHILD…every time you know yourself more and better.. “

The responsibility of the story is totally yours

I share a few lines I have just written while on the kitchen´s table, after having a few delicious slices of pineapple…and they read like this “ I am writing to you my girl…the one you were once, and still are…just to tell you, I am here with you…TODAY AND ALWAYS…I hug you and I whisper to you: put on LOVE AND PEACE…feel and be aware that your TRANSFORMATION has already happened, fuse yourself in your THREE SPIRITS: past, present and future. Start to taste from the deepest of your WORTHINESS the NEW GOLDEN ERA, so close to you as your own breathing…take pen and paper and start with ONCE UPON A TIME and WHAT YOU LIKE THE MOST…

THE PLOT OF YOUR MASTERPIECE…it is totally yours…you can add or remove anything you please…stop…carry on; if you have it very clear, you decide the rhythm, the color and the taste too…so THE RESPONSIBILITY OF THE STORY is totally yours as well.  The story I am offering you is as real as life itself…you already know I am a believer of work in action…meaning that without EXPERIMENTS we are simply talking about PROJECTS but not ACTIONS.

¡Act!

Imagine, visualize, take action, make mistakes…but please, I ask you, ACT! …above all, do not deceive yourself, trying to hide behind one of those roles you play with perfection…so perfect, you almost believe it is THE REAL YOU… but deep inside, in that magic space we all have and call conscience, you know it is not real.

In case this can facilitate your journey, I offer you a simple practice: start with small daily actions. I call it the GAME OF YES AND NO.  It is a way to become aware, at least three times per day, of how we say NO meaning a massive YES and vice versa…and I believe this last one is the most frequent.

You are faithful to yourself

A PRACTICAL CASE: your neighbor rings the bell: “Hello…how are you…? Blah blah…I am sorry to bother you, but look at my head, it is full of grey hair and I have nobody to look after my little girl while I go to the hairdresser…would you mind if I leave her here to play with your kids…if I bring her with me, she will get bored to death and it will be a pain in the neck…do not feel obliged, tell me honestly, from your heart…” You, on the other side…yes, with the smile overstretched for what she has just thrown at you…but then, you say to yourself…”  bear with it…you do not feel like it at all…but…come on…do not be a bad person…”

Now we have just put the salt into the wound: if I say what I really would like to say and answer NO in capital letters, I would feel I am a bad person…because this is the way we have been taught…analyzing the situation in more details: I prefer to say NO to myself than say NO to you…whatever the choice I AM LETTING MYSELF DOWN…if I say no to my neighbor I will feel THE SENSE OF CULPABILITY and if I say YES I am suffocating  what my inner self is telling me and what I really want to do…do we agree on this?

Invest in yourself

There is an option in the middle, which is the one where YOU ARE FAITHFUL TO YOURSELF and recognize if YOU WANT TO DO SOMETHING OR NOT, well beyond the SELF-CENSURE… In the end, we are always the creators of our own limits..  if in reality you do not want to do it or it is not the best moment, YOU APPLY THE RIGHT COHERENCE TO YOURSELF and with the best of your smiles, you answer “well today is not the best day…it is my free afternoon…the kids are studying in their room, and I am preparing a relaxing bath so that I will not be able to look after her…I hope you understand…”

SIMPLE as that…it is only a matter of PRACTICE…it is called INVESTING IN THINKING… I wish you, from the bottom of my heart, that your best present for the new year, which is about to start, will be to INVEST IN YOURSELF.

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December 25th

25 de diciembre

The countdown has started…we are 6 days away from the end of the year 2020.  If we add up the numbers and we reduce them to their value, the result is obviously 4…a number that spiritually speaking, is associated with the earth and the strengths of nature: four are the seasons, the cardinal points and the natural elements…

December 25th

I like to play with numbers…they contain the meaning and bring the explanation of everything we can imagine… music itself is pure numerology… In every day that goes by I can find more meaning in the numbers…taking into account they used to tell me I was better with letters…well, at least, this is the LABEL they gave me or the one I gave myself from the moment my memory can recall…

Not long ago, while I was talking to my son Pablo, who is attending his third year at university studying Mathematics, he told me: “I believe that, to like or not to like a specific subject, depends a lot on the professor appointed to you… and how he/she explains it, makes all the difference… if you had understood it as you do, when I explain it to you, I am pretty sure you would have loved it.” I totally agree with this opinion.

Infinite opportunities

Thinking properly about it, I have always used a lot the LOGIC OF THE ABSTRACT NUMBERS, without even being aware of it. At the end of the day, in the abstract, the CONCRETE is contained as well. CREATIVITY offers us infinite opportunities.

In the same way that all roads lead to Rome, all BELIEFS converge in one. Well beyond the religious concepts or dogmas, there is a COMMON IDEOLOGY, shared by all human beings with ethical and moral values, that I would resume as follows: “do good without looking at who”… Leaving on one side borders or colors, have you ever asked yourself how our planet would be if we could add a pinch of CON-SCIENCE (awareness) AND CON-CIENCE ( awareness without judgement of good and evil) in every daily small individual or shared act? From the simple act of holding the piece of paper until the next rubbish bin, in the next corner, to greeting with honest feeling every person we come across every morning, continuing with, letting the pass to an old woman coming towards us in a narrow passage…the list could be endless

Con-science and con-cience

Let us analyze it in more details: through our CONSCIENCE we become aware of our OWN EXISTENCE.  Things start to complicate when we get to the word CONCIENCE without the “S” (it is a play of words that works in Spanish, indicating awareness without judgement of good and evil). This is irremediably attached to the ANCESTRAL AND IMPLACABLE LABEL OF THE JUDGEMENTS.  For me there is another simple way to see it. Take a seat, my dear friends and let us experience it together.  

I close my eyes: I VISUALISE myself sitting comfortably in a chair of a large theatre. I AM the only and unique spectator at the same time. It is like a kind of SPLITTING process of yourself. Keep your eyes closed and imagine that the theatre curtains go up and for your big surprise, you see yourself on the STAGE. Imagine the scene, the one that you like the most, on one condition though; you can direct the scene without judging yourself. Believe me, this is the most difficult task for everyone, because we directly get into our PREDETERMINED MENTAL SCHEMES, where our conscience is the result of ethical and moral rules, passed down to us from generation to generation, century after century.

Always act with other people as you would like they act with you

In my opinion, there is a much easier way, and it can be summarized with the following simple words: “always act with other people as you would like they act with you”.

Having said this, the two sentences and their concepts are getting close in meaning, and the result would be something like this: I stop and through the OBSERVATION OF MY OWN SELF, I wish myself all the best, from the bottom of my heart; and I do the same with you too. Now, who is going to tell me that we cannot do this…? Obviously, we will have to deal a bit or a lot, depending on the circumstances, with our beloved EGO, often demonized but it is fundamental to transit through our daily existence and at times put ourselves in our place.

This is the special moment in which we realize that the greatest love, respect, self-care understanding, etc… must be addressed to ourselves first of all, so that we avoid overloading the endless list of requirements presented to those around us, to feel complete.

I go back to the beginning of this post, to the numbers, to their meaning and to their SYMBOLOGY.  In concrete terms number 25, in the spiritual world, is synonym of new beginnings and new opportunities.

BIRTH, NEW LIFE, CURIOSITY AND MASSIVE INTUITION!

MERRY CHRISTMAS

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