In these days I was planning to  produce a new video about Balance-in to post it in my socials and finally I made my mind up. How is it possible, I can see it clearly and vivid in my mind but the result is not exactly what I want to communicate? Well, that is easy, too often we are and act in the way people expect us to. How much longer will I have to live “ borrowing the neighbour´s glasses” instead of seeing through my own eyes or using my own glasses, considering they are perfectly made for my sight?

How do you see it?

How do I see it? The answer is CRYSTAL clear. So let us go for a new round, in my heart and always following my intuition. I am receiving phone calls at the studio from my regular clients who ask me : Are you not going to give more pilates lessons then?..ooh Gosh..I was enjoing so much that short therapy´s session during our lesson! Yes Ladies and Gentlemen, human beings are like this, the same dog but with a collar eqquiped with more and different extras. Getting used to new things is indeed hard, especially when we deepen in our body posture, which is simply a reflection of our attitude towards life. It has cost me a few videos before being able to change the direction of my focus; now I am much more coherent and multi-directional with my new me. I can see it like this and I show it to you like this. It does not make any sense to cut the wings of my learning process, I was limping and limiting my abilities. Moving my body has always been for me an expression of connection with my emotions, I have always been guided by my internal thermometer. My coherence was crying aloud for a change in line with my new level of personal evolution, this is how I SEE IT and how I show it to you now.

The new method

Yesterday my son Pablo asked me: Mum, are you sure you have it clear ?  I refer to your new focus, your new method. My direct answer was: “this is only a new way to show it to the world.  I have been doing it personally for ages, transmtting it in a subliminal way, without naming it, but now has come the right moment to put it at the service of all those who are seriously compromised and decided to live their life with plenitude.

Are you sure you have not seen yet that mistreatment we self impose every single day?
Let me make it more clear: have you realised that everytime we want to disconnect, relax or celebrate we do it through external stimuli like abuse of food, alcohol, smoking…apparently we are celebrating our happiness by putting our senses to sleep, Watch out, I am not saying that having a glass of wine or smoking a cigar in a mindful and controlled way… is bad! I am saying this as the smoker I used to be without any type of  prejudice( I belong to the group of ex smokers who do not mind someone smoking next to them). At the same time, as a great wine´s lover, I have discovered in this stage of home sweet home that I was part of that routine too, starting with the excuse it was thursday evening and I needed to disconect, as many of us mortals do by drinking wine.  Well, now it is totally different and that “I need to” has turned into, if I feel like.

I see it from the inside with the eyes of my soul

Going back and focusing on the sight again…and as everything happens in a sequence of events, very soon I am having my eyes fixed…I see it from the inside with the eyes of my soul and now I want to go back to that time I could see it clearly near and faraway without using my glasses, but rather with the eyes of my body. My sight was not tired to see, it was tired of not wanting to see, this is why, now, I am using my new lynx eyes for the first time and I will not miss a single detail of this precious gift called life. New life, new focus and new eyes.

I challenge you to asnwer  this question with honesty and courage..Do you want a new focus in life using your own eyes or do you chose to carry on seeing with other people´s eyes?

The ball is always in your court. Whatever you choose, it´s great, but do yourself a big favour, be sure you make the choice.

Thank you for your time, one post more written and let us carry on AWAKENING TOGETHER.

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Do you like to look yourself in the mirror?

Have you ever thought that the image the mirror reflects back to you, maybe does not match how other people see you?

Mirror..mirror

From my point of view everything is connected: I look myself in the mirror and I judge myself depending on how I feel inside; this can go from “ I look horrible…I do not stand a chance…” to “how beautiful, my Gosh” going to “ totally indifferent, not too hot or too cold”.

You can see how  we judge ourselves in relation to our mental programmings, which at times are hard and  other times flexible. So we can be the victim of our own look or the most supportive admirer.

There is no doubt that as we get older the price we pay for our wrinkles and our side belly fat is very high, especially in the society we are living. I am telling you this because, when I was 35, I was already thinking “ what am I going to do when my first white hair appear? What am I going to do when my side belly fat, even though not too evident, appears slightly over my belt when sitting down? What am I going to do when the result of laughing and crying leave their traces in my face? I reached my 40 already, soon my 50 and everything that comes with them, that duality, part of this world from its origin……holy duality that enriched me with experience and holy side belly fat fortunatly kept under control, but everything is part of it.

Whatever your age

Whatever your age, you will most certainly agree with me that to gain real experience you need to live your emotions intensively; laugh heartily and cry heartily too, for the simple fact you cannot value one without knowing the other..if you do not get burnt now, you will later, I can assure you that. Life challenges you regularly, it almost whispers in your ear “ the choice is in your hand, I will accompany your free will until you decide to AWAKE. If it is not in this life, it will be in another; with a different name; with a different look; with different friends, a different family.  As you have realised, I do believe that, when we leave our body, received momentarily at birth, our energy  ask for new opportunities; so many as  necessary for our soul to remember its purpose and trascend the experience. You are free to agree or disagree, my dear reader.  Now, let me go back to the main focus of this blog. As you can see I have a great ability to disperse my thoughts.

The mirror always reflects back the image we want to see

The mirror always reflects back the image we want to see, being it our conscious or subconscious choice; here we are again with the polarities, can you see it?  We swing from one polarity to another..balancing like a tightrope walker, longing to find that point of equlibrium

We live in duality

We live in duality, like it or not, and if we want to fill the bucket and the bucket is alredy full to the very top, then, it is necessary to empty its content of “trials and errors” before being able to fill it again with new experiments and accept that the physical, emotional and mental duality is always in everything. We want to loose weight to then gain a few kg back without remorse; laugh to tears  to face the sad moments with more ease; we think about how many more instalments are left to pay off the new iPhone and if we pay it off this month , what a relief! But then we chain ourselves immediately to new instalments to buy the car we long wanted…so we live in duality and with incoherence…amazing human beings elected to surf the seas of life!  ?

 

This triggered  a sequence of words like: “different, freedom, breaking the mould, get out from the status quo, dare”.  Another sentence followed automatically “I dare to be “. Soon after, another mental click takes place and I ask myself “ would it be possible to see sheep more weird than a black one? What if there could be sheep of my favourite color, orange? Who knows if there is any image showing orange sheep?…of course there must be some…

Curious like a child I started to look in Google and typed in ” pictures of orange sheep free from any copyright”.  I scrolled page after page, until, there they were…beautiful..three of them, with a fantastic orange fleece! Immediately I thought..these are definetly more rare than a black sheep ( they will coincide with my singularity…have a look at the picture accompanying this post).

Without having to look for it, these were the preliminars that inspired me to choose the title of my third post, giving me the pleasure to share it with you now.

I dare to be

“I dare to be” Now I feel I have achieved the inner strenght to give myself the permission to be. Everything goes through a process that re-writes all those life´s events, that in some circumstances, hurted us and left signs deep down in our being. Life is very wise and it presents those same events, again and again during our terrestrial journey, until we are exhausted by the sufferings and finally point the finger at ourselves. We become aware of the lesson and this allows us to re-write the event, like in a tabula rasa and make of it our new healthy vision.  From here, we move on with the total certainty that we will find more obstacles to overcome, new difficulties to learn from, new bridges to cross; this is the marvellous price we have to paid to be alive, embracing changes and uncertanties!

I am here with you

I am here with you, offering you my hand, enriched with my own personal experience. We can nurture each other…as I did when it was my time..I accepted the evidences and in that moment I asked myself “ how is it possible that some events repeat themselves over and over in my life”?  It seems that some people are there to remind me of my pain, my fear, my lack of selfesteem..blessed people, blessed circumstances!.. they were showing me IN CAPITAL LETTER, underlined in black ink to LOOK INSIDE YOURSELF. They were and are very valuable teachers who vibrate in our same frequency. Teachers who obblige us to get out of our comfortable zone (even though the comfort is painful, yet is very familiar..) unless we choose to perpetuate the pain and so re-experience it over and over again. The choice is always ours.

From my personal experience, if this can be of any help to you, I can state that every human being has the right and almost the obligation to dare to be…what each one wants to be, breaking the pattern and like  “orange sheep” jump over the norms imposing us how things need to be, like this or that…The only condition for this journey is to go with a very light equipment  and FORGIVE.  Proceeding from an inner space that have been carefully analised and healed. The paradise is here, if we want it to be here. If life gives you a spanner, a hammer and a screwdriver you have two options: a)What the hell do I do with this? b) How lucky, I have three tools!”

Create!

Create and carry on being an optimist, always embracing the feeling of gratidude. 

The gratitude offers us the opportunity to evolve, to move on, to re-write the most difficult chapters of our life and most important of all, to forgive ourselves. The  act of self-forgiveness is tough but can be done. Of course it can be done! With a strong  conviction, stepping forward, with gratefulness, with an open heart and full of curiosity.

Dare to be yourself, dare to break the mould.. What do you want to do? What is your passion? Do you already know the purpose of your life?..It does not matter if you are 18 or 90 years old, there is always an opportunity to feel better in your-self! Would you like to focus on your daily life as if it was an enjoyable game full of colors and enthusiasm or do you prefer to focus on grey and boring daily obbligations?

Come on in, the door is wide open for you…BALANCE-IN® ..your inner voice is desperatly calling you to get your attention.  Dare to be different. Plan and create your own  Journey! Please, believe you deserve all the best life has to offer.  The only distance between YOU AND YOUR BEST VERSION is in your mental programmings.  Reset yourself, start afresh, NOW it is the right moment.  You are free, open your wings and fly high..you have so much to tell to the world. This is your time, the time to nurture yourself and others thanks to your unique virtues, those virtues that identify only you and nobody else. Go on…I go WITH YOU! Are you ready to discover it?

Dare to be! ?